Black pepper

The most known of the spices, it comes from the pepper plant. It has an especially spicy taste and its addition is necessary in almost every recipe. It flavors and gives a nice taste to dishes. Black pepper is (Piper Nigrum) is flowering vine of the Piperaceae genus, cultivated for its fruits, which are usually dried and used spice and seasoning.

• You can add black pepper to your diet in several ways RECIPES. Ground black pepper or whole black peppercorns in a jar with a grinder are common in grocery stores, markets, and online. Use black pepper as an ingredient in recipes to add flavor and spice to meats, fish, vegetables, salad dressings, soups, stir-fries, pasta, and more. You can also add a dash of black pepper to scrambled eggs, avocado toast, fruit, and dipping sauces for a spicy kick.